- This event has passed.
Intermediate Rides (L4-7)
December 6 2018 @ 9:00 am - 11:00 am
This is your ride, if you have been riding for more than a year and are confident on most easy trails but still nervous in root and rock gardens, smaller drops, switchbacks and berms.
You have a few shorter or longer mountain bike events under your belt and your main goal is to ride more efficient, fly through rock gardens like a pro, rail berms without losing speed, staying in control on steep terrain, and take drops and smaller jumps safely without slowing down.
Front wheel lift, manual, wheelie | Rear wheel lift | Negotiating rock gardens, sand, roots | Fast cornering flat bends and berms Cornering on gradient | Switch back practice | Learning to jumps small drop offs, steps and ramps in control | Fitness training will be introduced to improve endurance and speed
We have two groups and one head coach each to account for different fitness levels.
11 Oct Kirstenbosch/ Constantia/ Green Belts
18 Oct TBM Rhodes Memorial
25 Oct Table Mountain Deer Park/Signal Hill
1 Nov Constantia Bike Park/ Green Belts
8 Nov Tokai
15 Nov Table Mountain Deer Park/Signal Hill
22 Nov Kirstenbosch/ Constantia/ Green Belts
29 Nov TBM Rhodes Memorial
6 Dec Constantia Bike Park/ Green Belts
10-Rides Package (valid 4 months)
R3300 per person
5-Rides Package (valid 2 months)
R1800 per person
R390 per person
WHAT WE OFFER
-Adventure and skills
-Our sessions are 2 hours in duration
-6:1 rider to coach ratio for individual attention
-Quality skills and fitness training with relaxed vibes
NB: Please note that permits are not included.
Email firstname.lastname@example.org to receive our information brochure and book your first session with us.