The April holidays are lingering in the near distance and so we thought it is a good time to get the ball rolling. In our last workshop we had introduced functional core exercises to warm up the coordination, balance and muscles. Our mobile course was another new addition to the program. All-in-all we received very positive feedback from parents and kids alike, which motivates us to keep on innovating and tweaking the program for the kids to get the most out of each day.
Again, we managed to get fantastic giveaways for all the kids that sign up for the workshop, thanks to Spur, Enjoy Fitness, Hammer Nutrition and Passion 4 Wholeness.
Here the details for the April workshop
Dates: 3-5 April
Time: 1-3 pm
Age Groups: 6-8 // 9-12 // 13-16 years
Skills Level: Beginners & Intermediate
What: Gears & brakes; balance & body positioning on bike; obstacle riding; cornering; riding inclines; small drop offs; practising smaller jumps and single track riding. Race on last day. (detailed program emailed on request)
Where: Meerendal (3 Apr), Bloemendal (4 Apr) Meerendal (5 Apr)
Price: 3 Days: R1050 | 2 Days: R750 | 1 Day: R400 per child incl. fun in the sun, trail fee, snacks, mechanical support, value bag, skills training with qualified coaches and first aider
NOTE: We do offer transport to the trails, meeting point at Virgin Active/Green Point. R50 shuttle fee per child/ride.
For more information and bookings contact firstname.lastname@example.org or call us on +27 827955 878.